Your journey to Balanced Nutrition begins here.
🥗 1. Transform your eating habits with
RebalancEY
Welcome to RebalancEY, a transformative coaching program designed to help you reset your meals and reconnect with your body.
In a focused 60 to 75-minute session, you'll learn how to rebalance your meals in a way that meets your nutritional needs.
This 100% personalised approach ensures that your journey to healthy eating is both realistic and sustainable.
This programme is perfect for women who want clarity on nutrition facts and a quick plate reset.
Includes:
✔ Free initial consultation
✔ 60–75 min 1:1 session
✔ Plate rebalancing guidance
✔ Label and meal planning tips
✔ Practical food adjustments
Price: €95
⚡ 2. Boost your energy and confidence with
EnergisEY
Welcome to EnergisEY, a focused 4-week coaching programme designed to help you boost your energy, rebuild confidence and create lasting healthy habits.
Across four weeks, you’ll receive a personalised nutrition assessment along with biweekly follow-up sessions to keep you supported and on track.
With simple recipes and practical wellness tips, you’ll learn how to fuel your body in a way that feels both achievable and enjoyable.
This 100% personalised approach ensures that you build new habits without overwhelm or restriction.
This programme is ideal for busy women who want structure, accountability, and a visible energy shift — without committing to a long-term plan.
Includes:
✔ Free initial consultation
✔ 60 mins initial assessment
✔ Wellness and nutrition tips
✔ Recipes and meal planning guidance
✔ Biweekly check-ins
Price: €220
💓 3. VitalitEY: my 3-month signature programme
Welcome to VitalitEY, a 3-month transformational coaching programme designed to help you rebalance your nutrition, restore your vitality, feel confident in your body again and provide global wellness.
Over the course of 12 weeks, you’ll benefit from a full nutrition assessment, a personalised plan tailored to your goals, advice on general wellbeing, weekly one-to-one coaching sessions and as many daily follow-ups as necessary to support your progress.
With ongoing guidance, practical education and realistic food habits, you’ll learn how to create long-term balance without restriction or frustration.
This fully customised approach gives structure and support and enough time to make real, visible and lasting changes, as it covers wellness in a holistic fashion to reach a global wholesomeness.
Have you heard about SWANS? We will look after them ;)
This programme is perfect for women who are ready to commit to a lifestyle reset that brings back energy, clarity and confidence.