About me

I’m Elodie Yeung,  the face behind VitalitEY Nutrition Coaching.

As a certified Nutrition Coach, my mission is to help women, in particular those aged 30+, to regain energy, balance and confidence through food that truly supports their lifestyle.

Growing up in the countryside of the South West of France, I have always been raised with real food and I have fond memories of watching my grandma cook and bake on the Aga of her cottage.

I was a fussy eater as a child (only keen on pasta, potatoes and biscuits) but when I turned 14, I had a awakening.  I was invited to a Michelin star restaurant by my dad and it sparked something in me.  I realised how incredible tasty, satisfying and versatile food could be and from then on, I started collecting and testing recipes from magazines, family and online. 

I spent years exploring new foods, locally and through my travels and this exploration continues to the present day.

Having a sweet tooth lead me to develop a passion for baking.

You got the gist: food is a passion for me.

After my children were born,  I became more aware of balanced diets. With the rise of obesity and of so many chronic diseases, I wanted to make sure I made the right choices to give my children the best chances to grow up healthily.  

Little by little, my passion for food turned into a passion for nutrition.

With modern technologies and ways of sharing information, there are so many resources available online it can be hard to tell what can be trusted or not. Therefore, I started a nutrition course and graduated with honours in June 2025. I am now following a specialisation course in gyneco-nutrition whilst coaching women all over Europe.

I created VitalitEY Nutrition Coaching to help women of all ages on their journey through life, to nurture their vitality and general wellbeing despite the challenges they come across on a daily basis. 

Food is life. The fuel we put in our bodies influences our brain, our mood and our health. This is the base of everything.

My approach is to offer a personalised, educational, non-judgmental and flexible experience, so you can rebalance, transform and thrive.  I would love to help you achieving this.